Empowering Families with Healthy, Sustainable Nutrition Choices
As parents, we want what is best for our families. When it comes to nutrition, we face a lot of challenges, whether it be busy schedules, picky eaters, readily available processed foods, finances, lack of knowledge, or even peer pressure. My programs are designed to get your family on track to adopting sustainable and healthy eating habits.
Built-for-you online programs
My built-for-you online programs allow you to access your program from anywhere. All you need is an internet connection. You set the time and place. You will be sent weekly lessons and habits to practice that will add up to lifelong changes.
Custom one-on-one coaching
My custom coaching program allows you to identify your own personal goals and have 1:1 support to help you reach them. Gain accountability through access to personal coaching, weekly check-ins, and daily reminders.
Online and in-person options
Flexible programming allows you to learn from anywhere online, but if you are local to Santa Barbara or Goleta, we offer in-person coaching, educational workshops, pantry clean-outs, and educational shopping trips.
Good Nutrition Starts Early
By teaching our children to make sustainable and nutritious food choices at a young age, they will crave healthy food when they are older and will more likely experience a lifetime of health and wellness.